by Kenji Sasahara | May 30, 2019 | Vibrato Category
Step One: Training Wheels ~5 min/day for 1 week 0% 1.1 Your New Vibrato Starts Here Time to try your first official Vibrato WOD (Work Out of the Day). 1 Complete! 2 Complete! 3 Complete! 4 Complete! 5 Complete! ► Play video: 2:58 mins Feel free to take a...
by Kenji Sasahara | May 30, 2019 | Vibrato Category
Vibrato Week ~8 min/day for 3 days 0% 1. Monday Why Vibrato is so awesome (and can be tricky…). 1 Complete! 2 Complete! 3 Complete! ► Play video: 8:54 mins 2. Wednesday Today I’ll explain how the techniques we are taught as good base technique can...
by Kenji Sasahara | Apr 2, 2019 | Vibrato Category
Follow Up Workshops ~5 min/day for 8 weeks Vibrato Thumb Workshop There are two big challenges following the 30 days of Vibrato you’ve completed. ► Play video: 10:23 mins 1) Keeping the thumb from shutting down the good progress you’ve made2)...
by Kenji Sasahara | Feb 23, 2019 | Vibrato Category
Vibrato in 3 Steps ~5 min/day for 4 weeks Welcome to Vibrato This program is designed to cause a brain pathway breakthrough whether you’re new to vibrato or have hit a plateau. ► Play video: 1:49 mins Let’s start with this brief intro overview:...
by Kenji Sasahara | Feb 23, 2019 | Vibrato Category
Vibrato in Three Steps Modules Vibrato 101 Week This is an optional module. It gives you a week for overview and fun facts. Feel free to skip to Step One and start practicing! Let's Go!! --≫ Step One: Training Wheels One tiny bad habit can totally clamp down your...
